Class Schedule

Introducing Extend-a-Card!  If your class card is in danger of expiring, for $25 you can extend your card by 30 days!

Monday

9:00 - 10:15am





10:30 - 11:15am

 Vinyasa Flow - Tricia  
           


            

Soft & Gentle Yoga with Meditation - Tricia
           

6:30 - 7:45pm

Yoga Flow - Ceiara    

 

Tuesday

9:00 - 10:15am

 

Shakti Yoga - Shawn


     

 

7:00 - 8:15pm
 

Beginners Class - Cheryl

Wednesday

9:00 - 10:15am



10:30 - 11:45am

 

Vinyasa Flow - Tricia


                       

Beginner's Yoga - Tricia

 

 

5:45 - 7:00pm



7:30 - 8:45pm

Prenatal Yoga - Tricia


 May 7th - Crystal Bowl Meditation - with Michele Halliwell                 

May 14th  - Tibetan Energy Yoga - Janice GIlpin



           

Thursday

9:00 - 10:00am



10:30-11:45am

Yoga Blaast! - Lauri
           

Mindful Movement and Meditation - Lori 
           
 

7:00 - 8:15pm

 Yin/Vin Flow ~ Liz.

Friday

9:30 - 10:45 am

 Yoga Flow - Tricia

 1-3 pm

 April 18th - Stress Management for Kids Workshop Ages 11 & up - With Tricia

Saturday

9:00 - 10:15am

Yoga Flow - Victoria

 

 

Sunday

9:00 - 10:15am

Soul Yoga -  Kelly

2:30 - 4:30

 

 

 

May 4th- Light Practice Workshop with Lisa Miliaresis!            

 

 

May 18th - Yoga on the Steps! ~ Join our team!


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The Sanctuary for Yoga

About our Teachers

Every teacher has a unique style.  Try them all to find your favorite.

About our Teachers
About our Teachers

Class Schedule

Every class and teacher brings a unique dynamic to the studio. Come explore!

Class Schedule

The Sanctuary for Yoga. 43 South Main Street, Medford, NJ 08055
Phone: (609) 953 7800
Email: tricia@thesanctuaryforyoga.com

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