Class Schedule -

Introducing Extend-a-Card!  If your class card is in danger of expiring, for $25 you can extend your card by 30 days!

Monday

9:00 - 10:15am





10:30 - 11:15am

 Vinyasa Flow - Tricia  
           


            

Soft & Gentle Yoga with Meditation - Tricia
           

5-6 pm

 

 

6:30 - 7:45pm

Kids Yoga (age 8-12) - Ceiara

 

 

Yoga Flow - Ceiara  

 

Tuesday

9:00 - 10:15am

 

 

 10:30 - 11:30 am

Shakti Yoga - Shawn ~ Shakti is the Sanskrit word for Power.  Come to feel the power of yoga...in a good way!

 

Pilates ~ Jessica 
     

 

7:00 - 8:15pm
 

Beginners Class - Cheryl - Class canceled tonight 7/15, due to severe weather!

Wednesday

9:00 - 10:15am



           

10:30 - 11:45am

 

 

1:30 - 2:45 pm

Vinyasa Flow - Tricia


                       

Beginner's Yoga - Tricia

 

 

 

Beginners Class - Lori Wallach 

5:45 - 7:00pm



                           

7:30 - 8:30 pm

 

 

Prenatal Yoga - Tricia - No class 7/23 


                                       

July 23rd - Tibetan Breathwork & Meditation - with Janice           

Thursday

9:00 - 10:15 am


           
           

10:30-11:45am

 Ashtanga Foundations - Sarah - no class today.  We will resume next week!


                       

Mindful Movement and Meditation - Lori 
           
 

5:30 - 7:00 - pm

 

 

 

7:15 - 8:30 pm

6 Week Introduction to Mysore -Style Ashtanga Yoga Series (Must Pre-register for this series.) Begins July 10 - August 14

 

 Yin/Vin Flow ~ Liz.

Friday

9:30 - 10:45 am

 Yoga Flow - Tricia

 

 

Saturday

9:00 - 10:15am

Yoga Flow - with Lori and Theresa Alternately

 

 

Sunday

9:00 - 10:15am

Soul Yoga -  Kelly

   


Kindly Register for Classes Online to Help us Plan!
Click here to register.

The Sanctuary for Yoga

About our Teachers

Every teacher has a unique style.  Try them all to find your favorite.

About our Teachers
About our Teachers

Class Schedule

Every class and teacher brings a unique dynamic to the studio. Come explore!

Class Schedule

The Sanctuary for Yoga. 43 South Main Street, Medford, NJ 08055
Phone: (609) 953 7800
Email: tricia@thesanctuaryforyoga.com

Copyright © 2010 The Sanctuary for Yoga. All Rights Reserved.
Disclaimer