Class Schedule -

Introducing Extend-a-Card!  If your class card is in danger of expiring, for $25 you can extend your card by 30 days!

Monday

           

9:00 - 10:15am





10:30 - 11:15am

 

 Vinyasa Flow - Tricia  
           


                        

Soft & Gentle Yoga with Meditation - Tricia
           

             

 

 

6:30 - 7:45pm

           

 

 

 Yoga Flow - Ceiara  

 

Tuesday

 

 

 10:30 - 11:30 am

 

 

Barefoot Boot Camp! - Jessica
     

 

7:00 - 8:15pm
 

Yoga Flow - Kelly

Wednesday

9:00 - 10:15am

 

 

 



           

 

All Levels Flow - Tricia

 


              

                                

 

 

 

5:45 - 7:00 pm
 

 

7:30 - 8:30 pm

 

7:30 - 9:00 pm

 

7:30 - 8:45 pm

 

 

7:30 - 9:00 pm

Pre-Natal Yoga - Tricia  - No Class 12/24 & 12/31 


Meditation Class - Tricia - January 7th

 

Make Your Own Mala & Meditation - January 14th

Tibetan Breathwork & Meditation - with Janice January 21st

 

Crystal Bowl Meditation - with Michele Halliwell - January 28th

Thursday

9:15 - 10:15 am
           
                                  

10:30-11:45am

 YogaBlaast! ~ Lauri - No class 12/25 & 1/1


 Mindful Movement and Meditation - Lori - No Class 12/25 & 1/1 
           
 

 

 

 7:15 - 8:30 pm

 

 

 Yin/Vin Flow ~ Liz. -

No Class 12/25 & 1/1

Friday

9:30 - 10:45 am

 Yoga Flow - Tricia

 6:00 - 7:15 pm

 Happy Hour Restorative Yoga ~ Liz - No Class on 12/26

Saturday

8:00 - 9:15 am

 

9:30 - 10:45am

Vinyasa Flow -  Sarah

 

Yoga Flow - with Lori and Theresa Alternately - No Class 12/20

 

 

Sunday

9:00 - 10:15am

Soul Yoga -  Kelly

   


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The Sanctuary for Yoga

About our Teachers

Every teacher has a unique style.  Try them all to find your favorite.

About our Teachers
About our Teachers

Class Schedule

Every class and teacher brings a unique dynamic to the studio. Come explore!

Class Schedule

The Sanctuary for Yoga. 43 South Main Street, Medford, NJ 08055
Phone: (609) 953 7800, Email: tbheiser1@verizon.net.

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