Reiki Defined:

Reiki is a form of energy healing that can help alleviate physical, emotional, mental and spiritual stress. it is a way to "tune-up" your energy to it's healthiest state allowing for healing to take place. Reiki is a gentle and safe healing practice that is geared toward removing any energy blocks in our system caused by emotional, mental or physical stress and pain. During a Reiki Session a practitioner places his or her hands on the clients with the intention of the Reiki energy to flow. This Reiki energy, also known as Universal Life Force Energy, is not the practitioner's energy. It is divinely guided energy that knows exactly where the blocks are and pushes them out as well as fills up the energy gas tanks wherever you are low  in energy. And because Reiki does not use the practitioner's energy, it is safe for both the practitioner as well as the Reiki recipient. Yo do not run the risk of absorbing the practitioner's energy and vice versa. During a session, a person may feel heat, tingling or cooling sensations as blocks are removed. Most clients get to a deep state of peace and relaxation during a session. 

Reiki Philosophy

Reiki philosophy is based on the body's ability to heal itself naturally, once energy blocks are removed. Reiki is not tied to any religion or a particualr spiritual belief system and can never cause harm.

Reiki Session

During a Reiki session, the client lies down on a massage table fully clothed The practitioner next places her hands on or above the body and allows the Reiki energy to radiate from the hands

Learning Reiki

Reiki is learned through a process called an attunement where a Reiki Master adjusts the student's chakras enabling them to become a channel for the universal Life Force Energy. Once this attunement takes place, the student has the ability to channel Reiki for the rest of their lives. Anyone can learn Reiki and begin healing themselves and others after just one class. There are three levels of Reiki and each build on each other helping you gain a deeper understanding and insight into the Reiki healing process. 


About Tricia

Tricia is the founder and director of The Sanctuary for Yoga. The Sanctuary began as yoga studio based in Medford, NJ, but has since transitioned to an online yoga studio. She has been helping people find peace, relieve stress and achieve balance through the practice of yoga since 2004. She has since then been called to add Reiki as yet another tool for healing for her clients. Tricia is an intuitive healer and with Reiki as her guide, is able to help provide clarity into what is truly ailing you. Her purpose is to help you understand the root cause of your pain, illness, disease or distress and direct you on what steps to take to be well again. In addition to Reiki, Tricia also provides Angel Card Readings which help provide additional answers and guidance to your life questions. 

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